Guava leaves for skin care

Amazing ways to use guava leaves for skin care problems: 1. It calms the itching. For immediate treatment to relieve itching caused by an insect bite or allergy, guava leaves are the best ingredient. These beautiful leaves contain allergy inhibitors that relieve itching and soothe the skin to prevent inflammation. 2. anti-aging Guava leaves are rich in antioxidants and destroy free radicals that damage the skin. This gives your skin a more natural complexion and protects it from aging. Do not: I. Mix some guava leaves with a few spoonfuls of yogurt and apply it to the face. ii. Store for 15 minutes and rinse with water and mild detergent. 3. Get rid of pimples How to use: I. The puree of guava leaves, mixed with rose water, is an excellent exfoliation. ii. Not only does it cleanse the skin and open pores, it also helps eliminate pimples from your face. iii. Also clean the dead skin cells and give it fresh and clean skin. iv. Repeat every day for an impeccable shine! 4. No more acne I. The use of guava leaves to combat acne helps maintain control. ii. Its antiseptic and anti-inflammatory properties kill bacteria and clear the skin every day. iii. Crush a few leaves and apply regularly directly to the affected area for amazing results. 5. lighten stains Guava leaves are excellent skin whitening agents. I. The daily use of a facial bag with guava leaves gives it a shine that no other ingredient will provide. ii. It also helps to dissolve stains and also takes care of your age spots. Who would have thought that chlorophyll could help your skin breathe? 6. Improves the complexion. The medicinal properties of guava leaves reduce skin pigmentation and improve health. It reduces the pores of the skin and prevents the penetration of dirt. I. Crush a handful of these leaves and mix them with Multani Mitti and rose water. ii. Apply to the face, let stand for 20 minutes and rinse. iii. Repeat every day for an impeccable complexion!

Use Eggs for Beauty

Eggs for Beauty

Eggs can be used in different ways to take care of various beauty problems.

1. Age spots can be well treated with eggs. You need to beat two whole eggs and add to tablespoon each of cream and Epsom salt and blend the mixture well. Apply it on the age spots, let it remain for 15-20 minutes and then wash your skin with plain water.

2. Egg shampoo is used by many for taking care of itchy scalp and dandruffs.

3. For taking care of dry scalp you can make a mixture of beaten blended egg with tablespoon of lime juice and coconut oil. Apply it to scalp minimum half hour before bath.

4. Applying while egg on wrinkles is useful. It helps to tighten the skin and flattens the wrinkles.

5. Mixture of egg with one tablespoon of honey and extra virgin olive oil be applied on your face and allow it to dry for 20 minutes minimum. Then you can rinse it with warm water first and then with cool water. It helps to tighten the pores and tones the skin.

6. For treating stubborn acne, beating one egg into a form and adding oatmeal powder to make a paste and apply it on face. After drying for 20 minutes rinse it with warm water. Then apply cool water so as to seal the pores.

Get rid of hair dandruff

Tips for hair dandruff

Following easy tips can help you to get rid of hair dandruff.

1.Mixture of one table spoon olive oil and lemon juice and apply to your hair one hour before bath.

2. Apply white yolk of 2 eggs before bathing.

3. Massage your scalp with warm coconut oil mixed with lemon juice. Keep it at least for half hour before wash. Then wash with mild shampoo.

4. Soak few fenugreek seeds overnight in water. In the morning make a paste of it and apply on your scalp. Let it on head for minimum half hour and then wash the hair.

5.Soap nut (Reetha) is ideal for dandruffs. Soak them in water overnight. Take a juice of it by rubbing them vigorously. Use this water for application on your scalp and hair. Let is remain for half hour and then wash hair. Take care while washing hair, tightly close your eyes so as to avoid eye irritation due to this soap nut water.

6. Take 1 cup each water and apple cider vinegar.Add to it 1 handful of fresh mint leaves. Boil, strain and pour into a bowl. Use it for rinsing your hair and let them dry like that before wash.

7. Dissolve 2 aspirin tablets in any dandruff shampoo and wash your hair with it.

Perfumes for Winter

Selection of perfumes for winter

Many people have a question as to what perfume they should use in winter. It needs to be decided based on seasonal fragrances and moods. In summer light perfumes are chosen so as to memories the warm days on the beach enjoying the water and sun.

While in winter people tend to use a bit heavier perfume like the heavier clothes they wear. In this season there is no skin exposure. As such the scent used in these days needs to overcome the clothings and therefore needs to be a little bit stronger. The ideal example is of musk scent.

In winter people need to warm up with fresh scents that smells well and also heat up the body and give warm feelings. Cypress perfumes suits well and provides essential warmth and feeling of general heat.

Winter perfume scents are reflecting the holiday mood and cold winter also. It needs to be a subtle one giving the person required warmth. It may not be out of place to mention that individual choices differ and one has to think of one which distinctly suits him. The same perfume may have different results in different personalities. So be choosy of your own liking while selecting the perfume.

Ideal perfumes for Winter-

1.Coco by coco channel.

2.Lovely by Sarah Jessica Parker.

3.Red Ginger by Suzanne Lange.

Hair care

Hair care at home

All men and women desires to enjoy healthy, shiny and strong hair. Following tips can give you desired results. Application of following hair lotions made at home is quite beneficial.

1. Make a mixture of a glass of lemon juice and glass of distilled water. First wash your hair with shampoo and then by this mixture.

2. Make a mixture of glass of water and three glasses of beer. After washing the heir, rinse them with this mixture. It will make them shiny and soft. But be ready to ignore the smell till the hair dry.

3. After washing the hair pour some spoons full of fat milk on washed hair. After 20 minutes rinse with warm water. At least do it once every week so as to overcome dryness and brittles of hair.

4.For treating damaged and dry hair do massaging of your scalp with few table spoons of warn olive oil and rinse them after 30 minutes.

5. Dry dandruff can be taken care of by treating with a mixture of 1 tsp castor oil, 1 tsp coconut oil and 1 tsp til oil. Apply it when lukewarm on your scalp and massage it. Shampoo it after 30 minutes. Do it at least twice a week in winter.

Beauty with fruits

Fruits and Beauty

You can use number of fruits for glorifying your beauty

1. Bananas - Vitamin A in Bananas restores natural oils of the skin and vitamin E content repairs the damaged skin. Vitamin C in it also helps to curb appearance of wrinkles.

2.Apples - You can add a cup of apple juice to your bath which will cleanse and soothen your skin. Application of apple juice to scalp also prevents dandruffs. Apples are considered as good conditioner and toner and such helps to fight acne.

3.Pineapples – pineapple slices used can also help to clean and rejuvenate skin.

4. Lemons – Lemons are commonly used as cleanser for skin and hair. Rubbling the lemon slices or lemon juice on scalp helps to prevent dandruffs.

5. Papaya- Papayas are considered best for dry skin. Application of mashed papaya applied to face helps to get rid of dead skin and glow the skin.

Take care of skin by reducing stress

Stress affects Skin

Stress in one such things which has various adverse effect on our body. Various serious diseases like high blood pressure, obesity,depression etc. have been linked to stress.

However, it has also come to notice that it has serious repercussions on our skin. Various skin diseases like acne, eczema,psoriasis are aggravated due to stress. Your beauty can be threatened by stress as it has also adverse effect on your hair and nails.

Emotions have great impact on your skin. Psychodermatology, a new field of medicine, has analysed and established relationship between stress and skin diseases.

Let us see how stress affects our skin. In our body chemical reaction takes place due to stress, which has the effect of making our skin more sensitive and reactive.

Stress aggravates the existing skin problems. Stress worsens the conditions of skin rashes, eczema, pimples. Many a times skin do not respond to the treatment because of excessive stress in your body.

Inspite of stree you need to take care of your skin by continuing daily skin care regime, doing regular exercise, sparing time for doing something you enjoy to get relief from stress and with the help of yoga, meditation and relaxation techniques which will reduce stress to great extent. Taking regular sleep of seven to eight hours a day and opening your mind with somebody can also have good effect on curtailing stress .

Get rid of dandruff

Many people are worried about the problem of dandruff. It can be tackled easily at home with the help of following home remedies.

1. Applying mixture of water and pure vinegar to the hair before bedtime and washing and rinsing them with vigegar water next day morning.

2.Massagin the scalp with almond bath and then taking steam bath is also useful.

3.Application of lemon juice mixed with vinegar to scalp and massaging it also beneficial. Wash your hairs with shampoo eggs.

4. Make a mixture of fenugreek seed with an agg. Apply it on head and let it remain for hal hour before shampooing . It works very well.

5. Make a mixture of heena powder, curd and ritha powder. Apply on head and let it remain for minimum half hour. Then wash your hairs with a herbal shampoo.

weight loss - food

Food can help weight loss

One of the most important aspect of rising weight is our individual metabolism. It has direct connection and relation with our weight. There are different ways to tone and it and one of it is eating right kind of food.

Following food can help increase metabolism thereby reducing weight.

1.Ginger- It is very easy to use in our daily intake of food. Add it to your tea or your dish at breakfast. Take every day some giner . It has a very good effect of warming your organs and also increasing the speed of metabolism

2.White cheese – It is a great source of proteins and for digesting proteins body needs to burn more energy than fats and carbohydrates. So increasing the content of protein can help improve metabolism and control weight indirectly.

3.Green Tea- Green tea is booster of metabolism it has very good effects in controlling weight.

4. Raw food and food having more fibre helps to improve your digestion and detoxification. It helps in reducing weight to great extent.

Look younger

Look younger

Simple and easy tips to look younger than your age.

1. Your hair cut can make a great difference. Keep it between your chin and shoulders.

2. You need to select proper shade of lipstick. Avoid matt lipstick and instead use creamier lipsticks.

3. Take care of your dry skin to look younger.

4. After drying of mascara you can curl your lashes. Lining of eyes makes it look larger.

5. Remember not to over pluck your eye brows.

6. Let your teeth look white by using any method.

7. Stand up straight to look young.

8. Ensure every day sound sleep over night.

9. Use hat and sunscreen to avoid sun, which is considered main cause of aging skin.

Simple masks made at home

You can make at home various mask at home for applying to your face instead of spending it and buying it from super markets.

1. for dry skin - milk mask -

A mixture of l tsp each of milk, honey and aloe vela jet along with 2 tsp essential oil makes this mask. You have to apply it on your face and allow it to remain at least for 20 minutes and thereafter wash it with warm water. Try it alternate day and see the results.

2. for dry,mature and wrinkled skin-

Use of fresh,ripe avacado along with honey is of great use. You need to crush the avacado and make a paste , mix it with honey and apply it on face. Allow it one face for atl east 15-20 minutes and then rinse it with cool , soft cloth and then wash the face.

3. For brightening your face very easy tip- just use powder of turmeric and mix it with yogurt and apply the mixture on your face. Allow it to remain for 20 minutes and then rinse and wash.

4.Simple mask for any kind of skin- Use white part of eggs added with plain yogurt. Apply the mixture on your face, let it remain on face of 15-20 minutes. Then rinse and wash the face with warm water.

Care for hair loss

Hair loss cure

One can get rid of nagging problem of hair loss by following simple tips.

1. Drinking a mixture of blended bananas with low fat milk, honey and yoghurt .

2. Taking regularly dietary supplements like zinc, and B6 vitamin of great help.

3. Stress elimination is important for further deteriorating the problem of hair loss.

4. Frequently massaging the scalp by inverting your head is also useful.

5. Ensure adequate sleep under any circumstances. +

6. Avoid as far as possible shampoos purchases from super markets. Read the labels carefully before use. Various chemicals used causes more harm to your hair.

7. You need to take extra care when your hair is wet. Avoid brushing it in wet condition, it will damage hair extensively. Allow it to dry naturally.

Make up for old women

Older women- Make up tips

It is very easy to look beautiful when you are young but it is not so as you become old. Aging is the natural process and no one can avoid it, however few tips can help solve your worry of looking beautiful even if you are old.

Highlighting the eyes will be of benefit. It will help to get rid of focused attention on your wrinkles.

Never commit a mistake of covering wrinkles by heavy foundation. It only highlights the wrinkles.

Avoid using more powder. It is harmful in the sense that it sits atop wrinkles and highlights them. Use only light powder, and that too, if it is really essential.

Choose appropriate haircut. Haircut just below the chin will draw away the attention from your neck. Long cuts attract the eyes downward.

Thinning of bushy eyebrows is also essential. Taking care of eyebrows is just like a facelift without surgery. Get it done in professional manner.

Honey and Beauty

Honey and Beauty

Honey is beauty product of the nature with number of useful ingredients for our body. It contains lots of vitamins and minerals and also packed with antioxidants. It always helps human body to maintain calcium and magnesium by absorbing and retaining it.

Honey has great medicinal value. Honey was used in many countries in different forms for various purposes. It was taken in tea, or taken as it is. It is believed to have high degree of cleansing properties and hence used a lot.

Combining honey with hair conditioner is useful in allowing it to penetrate deeper and improve conditioning of the hair. It increases miniaturization and softens the hair. Honey mixed with buttermilk can give luxurious rinse and softness to the hair. Mixture of lemon juice and honey is also quite useful for the purpose.

Honey has also been used for cleansing of dead cells on the skin. Applying it with mixture of milk, or nut paste and cornstarch helps as a best facial scrub.

It is also used to combat sun burns, rashes and irritations. It is also useful in treating cuts and skin punctures.

Easy cleansing of face

Easy cleansing of face

Everybody has to take care of face, the most important aspect of personality. Your impression in mirror can tell you how you look. You can see whether it is oily, glowing, dry or radiant.

If you can spare little time every day for this purpose specifically, the problem will be over in short time. There are number of easiest methods to cleanse the face. You can adopt any one of them.

1. You will have to take unboiled milk and a small peace of cotton or wool in it and then rub your face gently with the milk, by circular movement. For neck you have to take upward strokes. Keep it on your face for about 15 minutes and then wash it with cool water.

2 You can also use a thick cucumber slice in the same manner. You have to rub it in circular motion on face and allow it to remain for l5 minutes and then wash it.

3, rubbing of tomato slices in the same manner will also be useful.

4. A slice of lime after extracting juice and also be applied on face in similar manner.

5, rubbing the face with ice cubes also have great advantage.

6. Similarly keep the thin apple slices on your face and leave it for l5 minutes as it is. It will help soak the extra oil and also to close the pores on the face.

Try these alternatively whenever possible and allow your face to glow.

Need of daily workout

Need of daily workout

Fitness is most prominent thing in our life. We need to take special efforts to keep us fit all the time. A daily exercise ateleast 30-45 minutes is essential. Specially for women it is most needed. Many women put forth excuses or causes for not keeping up daily exercise routine- It is true to great extent- as they have to do so many things at a time- looking after parents, children, husband, household duties, office responsibilities and so on.

But you can truly and efficiently attain to your multi-task profile only if you keep your self fit all the while. And for that one of the essential prerequisite is continuity in daily exercise.

Following points needs consideration in this regard-

1. Choose your goal – what you want to achieve. Weight reduction, shape, stamina and vitality anything of this sort and accordingly select the type of exercise you would like to do.

2. Select that type of exercise which you like , love and can pursue without any kind of grumbling.

3. You can eveen simple form of exercises, which are not costly and can be done at home and even during daily routine work – like walking, running, cycling, climbing, jogging etc.

4. You can also choose some yoga postures and meditation.

5. Sahajayoga meditation is the best, cheapest- totally free- practiced all over the world. Highly reliable, scientifically based- which can get you rid of all your worries, problems of any sort- physical, mental, social, relationship, stress, imbalance and everything you can just name. Anything and everything you can cure by sahajayoga.

Visit- pradipg-sahajayoga.blogspot.com for more details.

Distilled water Increase Energy

Distilled water can increase your energy and health

What constitutes 70-80% of our planet? Water. What constitutes 70-80% of our body? It is water.

Water is the nutrient most important, give up your body without oxygen. Water rejuvenates us and carries vital nutrients throughout the body when needed. The water picks up all debris, garbage and waste in the cells of the lymphatic system and transported out of the body through the channels of elimination.

So when you drink more water, which has a double combination of feeding the body and remove you from all the waste that accumulates in your system.

Your brain needs water, and lots of it. Without water, your brain works exhausted, tired and slow. Water is the best gift to give you to think clearly. In addition water acts as a lubricant moistening tissues and joints healthy.

When you drink, you avoid tap water. Tap water is more like a dazzling mix of chemicals. Containing fluorine, chlorine, and many others. The amount of chemicals in the water to fill the books - it's more like a chemical soup..

The thirst mechanism when it is turned off for a longer period is often mistaken for hunger. As you drink more water your thirst mechanism will return to its natural state. Not only will you begin to feel thirst when water is needed again, but the appetite decreases.

This brings us to the next big thing you should understand about water. If you asked the difference between organic and inorganic minerals, most likely not tell me, right? Well, we shall briefly explain the difference. This is a basic difference. Organic minerals come from plants, inorganic minerals from volcanic rocks and fountains. Organic minerals can be broken down by the body. Inorganic minerals are not used by the body and stored until suitable water can come play. Organic minerals can be broken down by the body, but not inorganic. It is best to have plant minerals through the food you eat rather than inorganic form in water.

Do you know the best water to use? The best water to use is the same water you use in your iron. The cleanest water in the world is distilled water. It is as pure as rainwater should be if the atmosphere is not polluted.

If you have not heard that 70% of the world's population is dehydrated - soon the wave of the UN to deliver sufficient water to people in the Third World.

The best part is when you drink entirely pure distilled water is much easier to drink. It is so refreshing and light to flood the body with the purity to eliminate the chemicals, cleaning the lymph system and helps remove excess weight. Distilled water is so easy to drink and be absorbed by your body without having to clean the other dirt first. If you can not get distilled water, filtered or reverse osmosis water table the next best option.

Many people in the developing world lack access to clean drinking water. We in developed countries today have virtually unlimited access to drinking water.

Stay Beautiful when you can not afford

Stay beautiful when you can not afford

With all the belt tightening to expect a slowing economy, some items once considered essential relegated to the category of luxury. For some of us that even the results of our makeup, skin care and hair. But this does not mean we abandon our natural beauty. There are many ingredients often found in the house that we can use to stay beautiful.

Create your own product wear

Toss a few grains of sugar with your favorite skin lotion and apply to freshly washed skin. Rub the cream in small circular movements around the area of the face and neck. Rinse with cold water and pat dry. Your skin will be almost as good as an expensive spa treatment.

Say goodbye to dark circles and puffiness

Instead of throwing tea bags for brewing tea in the morning, put in a zipper bag and refrigerate.In swelling of the eyes for about 10 minutes put those cold wet tea bags on the eyes and lie down. Catechin, one of the key ingredients in tea, it seems natural to reduce puffiness and dark circles.

Add highlights to your natural hair

If you can not hair color, attempt to highlight the role naturally. Mix one part lemon juice with three parts water. Pour into a spray bottle and spray on the hair or the paint is to use pure lemon juice and a small brush. Wipe dry or let hair dry naturally in the sun. Donot forget following conditioning of hair to avoid its becoming too brittle.

Brightness until the hair

By controlling for expensive hair care products are no longer in the budget, do a pantry. Some additional items from coconut milk, honey or vinegar, it adds vitality and shine when used to wash hair. A few drops of olive oil or glycerin applied directly to dry freshly washed hair, and also do the trick.

Make your own lip tint

Not only is this product is easy to use at home, it will last much longer than lipsticks, and colors on the market today. Just pick your favorite color of jelly. Dip a foam-tipped applicator with water and then in the dust. Apply lip color directly. Add more than one layer to deepen the tone, if desired. For brightness, add a little glycerin or lip balm on top.

Make your own blush

Mix one cup of strawberries, raspberries or cherries with a teaspoon of liquid glycerin and vitamin E. Mix in blender. Mix a small amount of mixed berries in loose face powder to create a soft cream blush that will brighten any complexion.

rejuvenates your skin with a natural tonic

Cucumber does wonders for your skin if you use it directly, or just throw in your facial bath in morning. Because the plant has amazing properties that give your skin the glow still young, handsome as favorite as the most expensive cream.

Exercise and eat well

No one wants to hear, but true. Exercise and good nutrition is the best medicine for the general health of the body. This includes the complexion. world's most beautiful women glow from the inside and will only take care of their bodies.

Maintaining Youth

Do you have problem of looking young, or maintaining youth, then following tips will be of great help to you.

1. Daily consumption of tomatoes ( sauce, roasted or juice ) can make you look more youthful.

2.Minimum 45 minutes walk every day in fresh air is of help.

3.Exercising atleast 30 minutes alternate day is advisable.

4. Daily intake of chocolate help to prolong life to certain extent.

5.Laughing prolongs your life considerably.

6.Taking calcium rich food and vitamins every day is beneficial.

7.Sound sleep of 7-8 hours a day is of great importance.

Skin care while aging

3 tips for skin while aging

If it is a part of our body that you always want to look young and healthy, it is our skin. Whether you are interested in healthy aging, is likely to have spent thousands of dollars on skin care than to give your skin a day or two with long life and youth. This is normal, after all, a pleated, lined complexion is one of the most noticeable signs of aging.

Fortunately, there are certain steps that healthy aging can take to delay the most dramatic changes occurring in the skin with age. This article shows that the three best ways to take care of your skin to stay young and beautiful time in their golden years.

First, expect to see more lines and wrinkles with age. Healthy aging can delay the process, but it is important to be prepared to deal with sooner or later.

Your skin will begin to become less elastic, which will lead to their appearance and have fallen in some places. Sebaceous glands become less efficient over time, which is much drier and thinner. In other words, without healthy aging, is the fate of his skin in the future is not enough.

Fortunately there are ways to defer or eliminate some of these problems. Using a good moisturizer is important for healthy aging of your skin not as dry and inelastic. A good moisturizer will also help to make the dead skin much faster and more systematically, resulting in skin that looks a lot smoother. Of course, any moisturizer will help to slow the aging of the skin for life, however, is one of the most important elements to ensure healthy aging of the skin.

Second, even if you want to relax in your favorite beach in the sunlight burning, it is important to remember that sun exposure will also lead to dry skin.

Therefore, if you are serious about healthy aging, you should not spend too much time in the sun. If, despite all he has to go out on a sunny day, use a good sunscreen and sun reflective clothing.

Third, regardless of relaxing and attractive prospect to be a long hot bath may seem, studies show that spending too much time soaking in warm water can also cause dry skin. Unfortunately, the aging of healthy skin and the bathroom is not compatible.

It is important to moderate the time spent swimming and when he relaxes in a bathtub, it is recommended to avoid burning hot water and soak in warm water instead. You do not feel as good, but the skin does not suffer too much.

Furthermore, on leaving the bathroom, trying not to rub you to death with a towel instead, gently rub or pat the skin and apply a moisturizer. You will enjoy the glow of freshly washed skin hydrated, while his colleagues can begin to look a bit to be used for drying towels.

As you can see, there are many measures to ensure healthy aging of the skin. It is important to note that time and age will catch up with you if you like it or not, as such, it is important to accept that one day, the skin begins to show signs of age. At one point, it is important to accept and embrace the elderly as a new part of his life as exciting.

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